REMINDER: THIRD AND FINAL TRYOUT IS THIS SATURDAY, AUGUST 22 @ OCEAN AND MONTANA AT 9 AM!!!!

Attention all Cross-Country runners! For those of you wondering how the summer schedule plays out, read carefully!

Summer practices will start on July 6th and will be held at Ocean and Montana from Monday through Friday at 4 PM, with an additional practice every Saturday at 9 AM, starting July 11.

Tryout dates will be on Saturday, August 8, 15, and 22 at 9 AM at Ocean and Montana.

Cross-Country Time Standards – 3 Miles

Boys:

9th grade: 24 minutes

10th grade: 22 minutes

11th grade: 21 minutes

12th grade: 20 minutes

Girls:

9th grade: 28 minutes

10th/11th grade: 26 minutes

12th grade: 24 minutes

We look forward to seeing you all there! Go Samo!