SAMOHI Cross Country and Track & Field

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NUTRITION

BASIC NUTRITION

EATING BEFORE EXERCISE

EATING DURING EXERCISE

EATING FOR RECOVERY

EXERCISE HYDRATION

INJURIES

NUTRITION FOR PEAK PERFORMANCE

SANTA MONICA INVITATIONAL 2023

Recent Posts

  • Santa Monica Speed Academy 2024-25 August 29, 2024
  • XC Time Trial 8/19/24 August 18, 2024
  • XC Captain Applications – For incoming Jr./Sr. only June 24, 2024
  • Road to Valhalla XC 2024 Training Plan is now LIVE June 18, 2024
  • 2024 XC Tryouts May 22, 2024
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Contact Us:

601 Pico Boulevard
Santa Monica, CA 90405
(310) 395-3204

Head Coach: Tania Fischer
tfischer@smmusd.org

Questions/Comments:
samotrack@gmail.com

Links

  • Athletic.net Team Page
  • Santa Monica High School
  • Athletic Clearance
  • Samo Uniforms and Apparel
  • New Runner Information
  • PrepCalTrack
  • Janes Elite Racing
  • Track Team Rankings
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